We’ve all been told to “always do your best.” But what if that advice is actually holding you back? In my conversation with my sister, therapist Channing Bushman, we explore why giving less than 100% can actually make your work, relationships, and life more sustainable — and more joyful.
Work-life balance
Mastering Workplace Misery: Your Guide to Unhappiness
The content humorously outlines a guide to achieving workplace misery through various strategies, such as neglecting work-life balance, overcommitting, perfectionism, engaging in office drama, remaining desk-bound, fearing failure, and fixating on small problems. While promoting these negative habits, it ultimately suggests pursuing fulfillment and well-being at work instead.
What Do You Want to Be When You Grow Up?
I have a distinct memory of being asked this question as a little kid. All the other little boys wanted to be firefighters or astronauts – I wanted to be a dad. And I get to live my dream every day. But most people don’t.
The Art of Saying ‘No’ and Setting Boundaries: A Path to a More Fulfilling Life
Boundaries are like the guardrails of your life's highway. They define your limits, safeguard your well-being, and protect your most precious resources—time and energy. When set wisely, they empower you to focus on what truly matters instead of getting distracted by "shiny object syndrome." When set poorly they may be ineffective, or worse, they could become roadblocks.
Transitioning to a Portfolio Career: A Path to Diverse Success
The traditional career trajectory is being reshaped and individuals are embracing the concept of a "portfolio career." This innovative approach allows them to combine multiple passions, skills, and income streams into a diverse and fulfilling professional journey.