Inside Out For Grownups: Part 2 – Anger, Anxiety, And Showing Up As Your Best Self

Inside Out for grownups, learn to name your emotions, quiet your inner critic, and respond with more clarity and kindness at work, at home, and with your kids.

The Myth of Easier: Understanding Growth

What if the secret to progress wasn’t waiting until things get easier—but learning to start before you feel ready? My conversation with David Pearson, an optimization engineer and longtime friend, explores the moving goalposts of success, the subtle ways imposter syndrome creeps in, and why action is the antidote to doubt. Plus, we talk Brazilian feijoada, third-person memories, and the one ‘right’ way to load a dishwasher.